Raw Food - Paleo Pumpkin Pie Bars recipes - High-Fiber
Raw Food - Paleo Pumpkin Pie Bars recipes - High-Fiber, - Trying to find Paleo Pumpkin Pie Bars recipes, then an individual found the right location . This Awesome Paleo Pumpkin Pie Bars recipes Recipe surely can bright every day . It is definitely easy to create, and even do not need put in a lot of moment . Also you can get the ingredient near you very easily . #Paleo #Pumpkin #Pie #Bars #recipes #High-Fiber #
Ingredients
(1) 15 oz can of pure pumpkin (not pie filling) â"orâ" 1 3/4 cups of pumpkin purée(1) 15 oz can of pure pumpkin (not pie filling) â"orâ" 1 3/4 cups of pumpkin purée
1/3 cup of Medjool dates (pulsed in a food processor or puréed)
1/3 cup of raw honey
1/2 cup of coconut milk, full fat
2 eggs, whisked
2 tbs coconut oil
1 tsp of pure vanilla
2 tsp of pumpkin pie spice
1/2 tsp of cinnamon
1/4 tsp of nutmeg
1 1/2 cups of almond flour
1/2 cup of pecans, roughly chopped
1/4 cup of coconut oil, melted
3 tbs raw honey
1/2 tsp of pure vanilla
pinch of salt
Nutrition : 4 Servings
4546 CALORIES / SERVINGDAILY VALUE :
- Fat : 90g / 139%
- Carbs : 954g / 318%
- Protein : 136g / 271%
Preparation
Total Instruction for this Paleo Pumpkin Pie Bars recipes recipe an individual can found by clic the button below:Tags: Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Tree-Nuts #Sulfites #FODMAP #
Comments
Post a Comment