Healthy Salads - Healthy Delicious Bulgur Wheat Salad with Avocado Raisins and Almonds Recipe - High-Fiber

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Healthy & Delicious: Bulgur Wheat Salad with Avocado, Raisins, and Almonds Recipe

Ingredients

1 cup bulgur wheat
2 tablespoons golden raisins
2 tablespoons regular raisins
1 large lemon
3 tablespoons extra virgin olive oil
1/4 teaspoon cround coriander
1/4 teaspoon ground cumin
1/4 teaspoon sweet paprika
1 firm but ripe avocado, diced
2 scallions, white and light green parts only, thinly sliced
3 tablespoons slivered almonds, toasted
Kosher salt and freshly ground black pepper.

Nutrition : 6 Servings

237 CALORIES / SERVING
DAILY VALUE :
  - Fat : 14g / 21%
  - Carbs : 28g / 9%
  - Protein : 5g / 9%

Preparation

Total Instruction for this Healthy & Delicious: Bulgur Wheat Salad with Avocado, Raisins, and Almonds Recipe recipe an individual can found by clic the button below:
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Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #

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